5 Breakfast Recipes to Make Your Mornings Healthy and Tasty!

It's high time to binge on healthy breakfasts and here are a few of the easy recipes.

4 Snacks to Munch on During Office Time to Lose Weight!

These snacks will help you tame your hunger in no time!

Buddhism and Thukpa – Keep it Simple

“The fundamental precept of Buddhism is Interdependence or the Law of Cause and Effect. This simply states that everything which an individual being experiences is derived through action and experience. From this understanding are derived the Buddhist theories of consciousness and rebirth”. That’s how the 14th Dalai Lama, Tenzin Gyatso explains Buddhism in his autobiographical...

Food for A Soldier on Memorial Day

John F. Kennedy says, "my fellow Americans, ask not what your country can do for you, ask what you can do for your country". This reminds us of nothing but Memorial day. I was watching this movie Saving Private Ryan and like always, cried. Whenever I watch war movies - though I don’t watch frequently...

Healthy Recipes for Kids Birthday Party

Angela is my neighbor and we spend a lot of quality time together, especially on weekends. Yesterday was her son’s birthday party. Kids await for their birthday party throughout the year. The joy on their face for this special day, makes us forget all the pain and stress in life. Tom turned 11 this year...

Know What you Eat with Ingredients Handbook

“Go for meditation and try your hands at healthy food” said my niece when I told her about my stressful routine. I guess everybody has this routine which is an add on to the already full plate of issues. Taking her advice, I started with it. She showed me an app named Ingredients Handbook (Available...