If you spend your whole day at the office then, you gotta munch on the healthy snacks and say no to the junk. This will help you lose weight and improve the digestive system. Hence, making you feel fresh and relaxed all day.
These snacks will help you tame your hunger in no time!
Have a look!
Plain Popcorn
Keep the plain popcorns on your table if you feel hungry in the office the whole day. Popcorns are high in dietary fibre and protein. These are low-calorie snacks good for the munchies. But don’t go for the caramelized, cheesy or buttery one!
Tea
Have herbal teas like green tea, black tea, chamomile tea, or rose tea instead of milk tea. The caffeine in these teas will prove helpful in weight loss. They reduce hunger and improve stomach disorders. They also improve mental alertness & thinking that is very much required while you are at work.
Roasted Chickpeas
Roasted Chickpeas is one of those snacks that you can never get bored of munching! These are a low-calorie snack and can be relished in the form of chaat as well. They are high in fibre and will keep your stomach satisfied during the office hours.
Plain Fox Nuts
Fox nuts are said to be low in calories and high in fibre and protein content. Take the plain Fox Nuts and roast them and add a dash of black pepper to it. Bring the box of light snack and munch on them whenever you want. Isn’t this easy?
Get ready to fully load your drawer with the healthy snacks!
Food 4 Your Mood 
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